Lunch & Learn | Kicking Habits in 2021
Time & Location
About the Event
Help yourself to the light lunch provided, pour a cup of herbal tea and get ready to fuel your belly and brain... in this session Kim, The Matakana Naturopath will discus the role of neurotransmitters (natural brain chemicals) and their role in habits, addiction and motivation. Find out how to make the most of breaking habits naturally using food & herbs to support your brain's ability to let go.