Time is TBD | Matakana Village

Lunch & Learn | Kicking Habits in 2021

New Year resolution of breaking some 'bad' habits? You're not alone... And it doesn't have to be so hard. In this Lunch & Learn session, find out how to boost your brain's ability to let go of habits and say goodbye for good!

Time & Location

Time is TBD
Matakana Village, 2 Matakana Valley Road, RD5, Warkworth 0985, New Zealand

About the Event

Help yourself to the light lunch provided, pour a cup of herbal tea and get ready to fuel your belly and brain... in this session Kim, The Matakana Naturopath will discus the role of neurotransmitters (natural brain chemicals) and their role in habits, addiction and motivation. Find out how to make the most of breaking habits naturally using food & herbs to support your brain's ability to let go.  

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